1400 Days on GLP-1…Why I’m Taking My Highest Dose Ever
Day 1403 on Zepbound | After nearly 1,400 days on GLP-1, I’m taking my highest dose yet…and what I noticed […]
Weight Loss
I’ve Gained Almost 20 Pounds–and I Need Your Help
Day 1402 on Zepbound | It’s time to get honest about something I’ve been struggling with—and make a change. I’m opening up about what’s been happening, and I need this community beside me for what comes next.
On GLP-1 Meds for Years but Still Haven’t Reached Your Goal Weight? Try These Tips.
Day 1397 on Zepbound | On GLP-1 medications for a long time but still haven’t reached your goal weight? After
The Best Weight Loss Pills: What Actually Works?
Day 1383 — YAY! John’s back and this is the perfect topic for a good data-rich deep dive!!
I Found the Saddest Letter I Ever Wrote to Myself | My Zepbound Journey
Day 1348 on Zepbound–this journey is soooo much more than just physical!! Oh the mental healing we need to do!!!
Week 8 vs. Week 192 on Zepbound: 3+ Years Later… My Honest Update
Day 1340 on Zepbound! I found an old video outline and followed it for Week 192….how does my life compare
3 Years at Goal Weight After Losing 70 Pounds | My Real Maintenance Story
Day 1263 on Zepbound | Three years at goal weight after losing 70 pounds! I’m sharing what maintenance has really
Food Doesn’t Control Me Anymore | Day 989 on Zepbound
Day 989 on Zepbound | It sure is an awesome feeling so let’s work on it together!!
Before & After Life–So Crazy after 2 years!
Day 977 on Zepbound | Week 139 Update!
Day 950 Oh The Crazy Hunger after Years on Shots
Day 950 on Zepbound | Week 136 Update! WHO AM I? Hi! I’m Amy and I tried for over 30
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