Resources
- Resources are constantly being updated so check back for more!
All Amy Denae Videos Organized By Topic
Appeal Letters: Examples & Tips
Bright Line Eating by Susan Peirce Thompson
Amazon link This is the best book I’ve read that explains the science behind decades of hunger.
Compounding Supplies & Info
Fabulous Companies & Fabulous Products!
- https://viellebeauty.com/ >> Love her signature serum! Great products for your skin & hair!
- https://skindulgentnaturals.com/ >> My favorite lotion on the planet!
Fatigue: Best fatigue busters!
Half-Life of Tirzepatide (MJ&ZB): Easy-to-read slide presentation!
Ideal Weight and Maintenance Calories
Injection Sites & How to Use
- Mounjaro/Eli Lilly Instructions
- Zepbound/Eli Lilly Instructions
- Ozempic/Novomedlink Instructions
- Wegovy/Novomedlink Instructions
Nausea Relief
- Document: Google Drive | Download PDF
- Slideshow: Google Drive | Download PDF
Savings Cards/Coupons
Seat Cushion, gel enhanced memory foam
Amazon link Good reviews, saved me when I couldn’t handle the tailbone pain of long car rides, etc.
Sharps Container *FREE*
Click for info on making one yourself or getting one mailed to you
Temperature Exposure Tool
Was your Mounjaro or Zepbound left out of the fridge? Use this tool from Eli Lilly to help determine if it’s safe.