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Amy's First Week_ 5 Lbs Down

Weight Loss

3 Reasons My First Week on 10 mg Went So Well

Day 1410 on Zepbound | I’m sharing three reasons I lost 5 lbs and felt great during my first week […]

Amy Denae
Highest GLP-1 dose_ week one

Shots & Dosing

My Highest GLP-1 Dose in Four Years: The First Week

Day 1408 on Zepbound | After nearly four years on GLP-1s, I’ve just finished my first week on my highest […]

Amy Denae
Amy’s hidden dose revelation

Maintenance

The Hidden Reason I Had to Increase My GLP-1 Dose

Day 1405 on Zepbound | After nearly 4 years on GLP-1s, I’m taking my highest dose yet–and sharing what I […]

Amy Denae
Amy’s highest dose YouTube thumbnail

Shots & Dosing, Weight Loss

1400 Days on GLP-1…Why I’m Taking My Highest Dose Ever

Day 1403 on Zepbound | After nearly 1,400 days on GLP-1, I’m taking my highest dose yet…and what I noticed […]

Amy Denae
Time to Get Honest-2

Maintenance, Weight Loss

I’ve Gained Almost 20 Pounds–and I Need Your Help

Day 1402 on Zepbound | It’s time to get honest about something I’ve been struggling with—and make a change. I’m opening up about what’s

Amy Denae
ChatGPT Image Sep 29, 2026, 02_31_17 PM

Weight Loss

On GLP-1 Meds for Years but Still Haven’t Reached Your Goal Weight? Try These Tips.

Day 1397 on Zepbound | On GLP-1 medications for a long time but still haven’t reached your goal weight? After […]

Amy Denae
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