Recent Videos

ChatGPT Image Aug 14, 2026 at 08_15_27 PM

Weight Loss

I Found the Saddest Letter I Ever Wrote to Myself | My Zepbound Journey

Day 1348 on Zepbound–this journey is soooo much more than just physical!! Oh the mental healing we need to do!!!

Amy Denae

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Weekly Updates, Weight Loss

Week 8 vs. Week 192 on Zepbound: 3+ Years Later… My Honest Update

Day 1340 on Zepbound! I found an old video outline and followed it for Week 192….how does my life compare […]

Amy Denae

ChatGPT Image Aug 4, 2026, 07_00_33 PM

Maintenance, Weight Loss

3 Years at Goal Weight After Losing 70 Pounds | My Real Maintenance Story

Day 1263 on Zepbound | Three years at goal weight after losing 70 pounds! I’m sharing what maintenance has really […]

Amy Denae

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Food & Exercise, Weight Loss

Food Doesn’t Control Me Anymore | Day 989 on Zepbound

Day 989 on Zepbound | It sure is an awesome feeling so let’s work on it together!!

Amy Denae

ChatGPT Image Aug 2, 2026, 02_49_55 PM

Weekly Updates, Weight Loss

Before & After Life–So Crazy after 2 years!

Day 977 on Zepbound | Week 139 Update!

Amy Denae

ChatGPT Image Aug 2, 2026, 03_36_10 PM

Maintenance, Weight Loss

Day 950 Oh The Crazy Hunger after Years on Shots

Day 950 on Zepbound | Week 136 Update! WHO AM I? Hi! I’m Amy and I tried for over 30 […]

Amy Denae

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