The #1 Secret to Keeping 70 Pounds Off—You Won’t Believe What It Is!
Day 626 on Mounjaro | Discover the one thing that’s helped me maintain a 70-pound weight loss for over a […]
Maintenance
The Shocking Truth About My Weight Loss Transformation!
Day 625 on Mounjaro | I still can’t believe the person I see in the mirror. Here’s why my mind
How To STAY At Goal Weight!
Day 589 | Join me at the Wonderful Barn in Ireland as I share my journey of losing 70 pounds
Keep That Mind Strong! How to WIN at Maintenance!
Day 554 | Reflecting on ONE YEAR maintaining my 150lb goal weight! Sharing the psychological challenges and triumphs of this
Remember these 4 Things as you’re Losing Weight!
Day 543 | I was not ready for the day I hit my Goal Weight!! Make sure you are! Already
-70 POUNDS! HOW I DID IT!
Day 533 | 1000s of people are joining the rankings every week and using Zepbound, Mounjaro, Wegovy, Ozempic…. to reach
Random Thought: NOTHING IS WORTH THIS OBSESSION!
Day 530 | A little 80’s jingle to start our discussion today! In all seriousness, my food obsession has been
3 Easiest and 3 Hardest Parts of Maintenance!
Day 493 | Hey everyone, it’s been 10 incredible months that I’ve maintained my 70-pound weight loss, and what a
Identifying Your Ideal Weight and Eating Enough to Maintain it!
Day 458 | You’re used to carrying these extra pounds and now you’ve finally hit your ideal weight! This video
Vacation, MJ Shot, and Weight did NOT go as planned!
Day 396 | When life throws you a curve ball, let’s stay in control! revealed!! https://www.patreon.com/amydenae/membership Most Popular Website Videos! Week
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