Day 570 | Before and After reunion pics!! This week I share my experience attending a family reunion 70 pounds lighter and the challenges of avoiding sweets. Join me as I reflect on my journey and offer tips on handling temptations and staying on track.
Most Popular Website Videos
John’s Weight Loss Journey: Navigating Mounjaro Shortages https://www.amydenaeweightloss.com/johns-weight-loss-journey-navigating-mounjaro-shortages/
It’s not a one-size-fits-all medicine! https://www.amydenaeweightloss.com/its-not-a-one-size-fits-all-medicine/
Remember these 4 Things as you’re Losing Weight! https://www.amydenaeweightloss.com/remember-these-4-things-as-youre-losing-weight/
Who Am I?
My name is Amy Denae and I tried for over 30 years to get healthy. That changed on December 1, 2022. Thanks Mounjaro! Since Day 1, I have shared my journey on this amazing life changing medicine. I love researching and bringing relevant topics to our Community Website! Thanks for watching! Much Love, amy2.0
Amy’s Weight Loss *Goal 158*
MONTH 1 (Start 218, End 195, 23 lbs lost, BMI 35)
MONTH 2 (Start 195, End 184, 11 lbs lost)
MONTH 3 (Start 184, End 175, 9 lbs lost, BMI 29)
MONTH 4 (Start 175, End 170, 5 lbs lost, BMI 27)
MONTH 5 (Start 170, End 167, 3 lbs lost)
MONTH 6 (Start 167, End 158, 9 lbs lost) HIT GOAL WEIGHT!
MONTH 7 GOAL MET! 158 lbs Maintenance Begins
MONTHS 8-18 MAINTENANCE! 145-155 lbs maintained for 81 WEEKS!!
Amy is not a medical professional, so please refrain from substituting the content of this video and website for professional medical guidance. The materials provided here are intended solely for educational purposes. It is important that you seek advice from your healthcare provider for any medical concerns or inquiries.
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3 thoughts on “Week 81 – Family Reunion & Staying Strong on My Maintenance Journey”
Fantastic job on your website! Thank you for your energy and for inspiring us! I’m down 76lbs from 345 and it’s serial.
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Terri, I read your comment last night and yet here I am smiling big again reading it a second time. I’m just so happy for you and it must feel amazing! Thank you for sharing this good news and for your kind words that are such a boost!
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Thank you Amy! Your energy inspires me. You love what you are doing and it shows! Thank you for sharing all you do, and John too!
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