Day 580 | From Ireland and the craziest filming location, John fills us in on side effects and appetite on Zepbound 7.5! Article Link: Ozempic Is a Brain Drug – The Atlantic
Most Popular Website Videos
John’s FIRST WEEK ZEPBOUND 7.5 – GREAT NEWS! https://www.amydenaeweightloss.com/first-week-zepbound-7-5-great-news/
Week 78: One Year at Maintenance and 70 Pounds Lost! https://www.amydenaeweightloss.com/week-78-one-year-at-maintenance-and-70-pounds-lost/
Remember these 4 Things as you’re Losing Weight! https://www.amydenaeweightloss.com/remember-these-4-things-as-youre-losing-weight/
Who Am I?
My name is Amy Denae and I tried for over 30 years to get healthy. That changed on December 1, 2022. Thanks Mounjaro! Since Day 1, I have shared my journey on this amazing life changing medicine. I love researching and bringing relevant topics to our Community Website! Thanks for watching! Much Love, amy2.0
Amy’s Weight Loss *Goal 158*
MONTH 1 (Start 218, End 195, 23 lbs lost, BMI 35)
MONTH 2 (Start 195, End 184, 11 lbs lost)
MONTH 3 (Start 184, End 175, 9 lbs lost, BMI 29)
MONTH 4 (Start 175, End 170, 5 lbs lost, BMI 27)
MONTH 5 (Start 170, End 167, 3 lbs lost)
MONTH 6 (Start 167, End 158, 9 lbs lost) HIT GOAL WEIGHT!
MONTH 7 GOAL MET! 158 lbs Maintenance Begins
MONTHS 8-19 MAINTENANCE! 145-155 lbs maintained for 82 WEEKS!!
Amy is not a medical professional, so please refrain from substituting the content of this video and website for professional medical guidance. The materials provided here are intended solely for educational purposes. It is important that you seek advice from your healthcare provider for any medical concerns or inquiries.
Understanding the Side Effects of Zepbound
Zepbound, a medication widely recognized for its effectiveness in weight management, has been gaining traction among those seeking to shed pounds. While the benefits are evident, it’s essential to understand the potential side effects that accompany this treatment. In this article, we will explore the common side effects of Zepbound, how to manage them, and what users can expect based on a recent video discussion.
Common Side Effects of Zepbound
- Gastrointestinal Issues
- Nausea and Vomiting: These are among the most commonly reported side effects, especially during the initial weeks of treatment. It’s advisable to take Zepbound with food to mitigate these symptoms.
- Diarrhea: Some users may experience diarrhea, which can be managed by staying hydrated and maintaining a balanced diet.
- Stomach Pain
- Users often report experiencing mild to moderate stomach pain. This discomfort typically decreases over time as the body adjusts to the medication.
- Decreased Appetite
- One of the benefits of Zepbound, which can also be seen as a side effect, is a significant decrease in appetite. While this aids in weight loss, it can also lead to inadequate nutritional intake if not managed properly.
- Headaches
- Headaches are another side effect some users face. Staying hydrated and ensuring adequate sleep can help alleviate this issue.
- Fatigue
- Some individuals report feeling more tired than usual. This can be attributed to the body’s adjustment to the new medication.
Managing Side Effects
To manage these side effects effectively, users should follow these guidelines:
- Gradual Dose Increase: Start with a lower dose of Zepbound and gradually increase it as recommended by a healthcare provider to allow the body to adjust.
- Stay Hydrated: Drinking plenty of water can help manage gastrointestinal issues and headaches.
- Balanced Diet: Ensure a well-rounded diet to prevent nutritional deficiencies due to decreased appetite.
- Regular Check-ins with Healthcare Providers: Regular consultations can help monitor side effects and adjust dosages if necessary.
Insights from Recent Discussions
In a recent video discussion, John, who is currently on Zepbound, shared his experiences with the medication, highlighting both the benefits and the challenges. He noted that the second and third weeks were easier than the first, with minimal stomach issues and no significant side effects. This aligns with the general understanding that side effects tend to diminish as the body adapts to the treatment.
John also emphasized the importance of timing the medication correctly. For instance, he avoids injecting early in the morning or late at night to prevent sleep disturbances. This personalized approach can be crucial in managing side effects effectively.
Interestingly, John mentioned a study suggesting that incretin-based medications like Zepbound might work more in the brain than in the gut, affecting cravings for non-food-related habits such as gambling or shopping. This insight opens up new avenues for understanding how Zepbound can impact overall behavior, not just weight loss.
Conclusion
While Zepbound offers promising results for weight loss, it’s essential to be aware of and manage its side effects. Users should follow medical advice, monitor their body’s reactions, and maintain a healthy lifestyle to maximize the benefits and minimize the challenges of Zepbound treatment.
For further reading on managing medication side effects, check out this Mayo Clinic article on side effects.
You need to login in order to like this post.
10 thoughts on “MORE WEIGHT LOSS FOR JOHN? | WEEK 2 ON ZEPBOUND 7.5”
When your video first began I thought “Oh they’re at the Cliffs of Moher in Co. Clare!” Then I realized you’re on east coast Dublin! How fantastic to shoot your video there! John, so so pumped for you breaking through that plateau! You can tell in your face especially cheeks you’ve lost more weight! Way to go👍🏻.
Amy when I saw your sweater I smirked. The last time I was in Ireland in 2015 I bought a few sweaters at an outlet in Shannon, and they were as thick as Scandinavian sweaters! I had to laugh out loud because in Ireland it truly does not get arctic. But because the locals aren’t used to the kinds of winters Canadians or upper Midwest and New England get, to them it’s cold!!!
So happy for you both and special trip and time together! 💕
You need to login in order to like this post.
I love that you are familiar with this country and some of the sites are not new for you! Yes, John is looking great and I’m so happy for him! Thank you! And I have to tell you, it is summer now in Ohio. But I saw this sweater online a month ago and I need more things like this for my winter wardrobe. So I inexplicably ordered it. Well, what in the world would I have done without it!! This week has been increasingly cold with lots of wind. This sweater is saving me (I have it on right now!) 🙂 thanks so much for your comment and I hope you have a great Wednesday!
You need to login in order to like this post.
You guys are the cutest couple! You both seem genuinely sweet! I would love to meet a nice guy but in CA it’s difficult especially if you are on the larger side. Anyway, congratulations to John. That is amazing! You both look fabulous. Sending virtual hugs🤗
You need to login in order to like this post.
You’re always such a bucket filler! Thanks for this sweet comment! And thanks for sharing about some of your personal wishes and a relationship. We’re gonna be sitting here waiting for your updates in that area 😉 it will happen for you ❤️
You need to login in order to like this post.
Oh my goodness!! Hahaha! I had to watch the video over because I was so distracted by all that was going on I forgot to listen!!LOL! The bloopers were priceless! Congratulations John! Impressive weight loss. Have fun you two. I sure had fun watching this video.
You need to login in order to like this post.
Happy Friday! We were up this morning at 4 AM. And your sweet comment was just the thing to perk me up 😉 I appreciate you so much and your ever-encouraging attitude 💛💛
You need to login in order to like this post.
Thanks for the encouragement, guys! It’s amazing to be back on after my time involuntarily off! 🙂
You need to login in order to like this post.
Pingback: How To STAY At Goal Weight! - Amy Denae's Weight Loss Community
I am so thrilled to see John again, and to hear the great news about his 7.5 choice! Yay!!!!!
What an inspiration he’s been to continue running, and staying positively plugged in during the plateau. And, he went without the medication for 5 weeks during the shortage! Yay and hooray for the good news! 🎉
You need to login in order to like this post.
Thank you thank you Randa! Yes, he is such an inspiration for those who have hit a plateau or had a slower journey than others. It’s that attitude of not giving up that pushes us all to continue! Thank you for your support! I just showed him your comment 🙂
You need to login in order to like this post.