Day 926 on Zepbound — sometimes you have to follow your heart
Amy’s Weight Loss 5’8” Goal 158
MONTH 1 (Start 218, End 195, 23 lbs lost, BMI 35)
MONTH 2 (Start 195, End 184, 11 lbs lost)
MONTH 3 (Start 184, End 175, 9 lbs lost, BMI 29)
MONTH 4 (Start 175, End 170, 5 lbs lost, BMI 27)
MONTH 5 (Start 170, End 167, 3 lbs lost)
MONTH 6 (Start 167, End 158, 9 lbs lost) HIT GOAL WEIGHT!
MONTH 7 GOAL MET! 158 lbs Maintenance Begins
MONTHS 8-32 MAINTENANCE! 145-155 lbs maintained for 2 years!!
Amy is not a medical professional, so please refrain from substituting the content of this video and website for professional medical guidance. The materials provided here are intended solely for educational purposes. It is important that you seek advice from your healthcare provider for any medical concerns or inquiries.
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4 thoughts on “Day 926 – Why Amy and John Stopped Making Videos!”
Missed y’all but totally understand. Family and relationships are important. ❤️❤️❤️🙏🙏🙏
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Good morning, Cindy!! John and I arrived in NYC on Thursday to see the Anne Frank visiting exhibit. It was truly special. Thank you for YOU and for the smile your comment gave me! It feels awesome to be able to take care of family and also continue on this health journey with friends like you! I look forward to hearing how you and your health are doing! Love our connection and the openness and kindness you’ve always shown! Have a great weekend!!
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I love your thumbnail picture idea! It is fun. Glad you were able to take time for your family and also glad that you’re able to record again.
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Edie!!!! Hi friend!! Thanks for being so important to me — I appreciate you more than words can say! And I love how we continue to work at health and mind….even at maintenance! Keep up the great work!! -Amy
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